for happy, healthy people
Come and connect with breathing, laughter and relaxation at one of our local community laughter clubs.
- £5 per person (or donation).
- Simple, gentle and healthy exercise.
- Suits all ages and abilities
- Under 16’s free.
- All welcome
Our next meetups:
Every 1st Tuesday (monthly)
6:30pm to 7:30pm
Tesco Community Space, Cattle Mkt, Battlefield Rd, Shrewsbury, SY1 4HA
Call Nicola on 07762 535666
Every 1st Thursday (monthly)
7:00pm to 8:00pm
West End Methodist Church, 405 London Road. ST4 5AW
Call Jane on 077714 607115
(Please arrive 10 mins early as we start and finish on time)
“Come as you are and bring a friend if you can.”
No special clothing or equipment is required and workshops are available to everyone regardless of level of fitness or previous experience.
Our workshops combine gentle deep breathing, science based evidence and mindfulness teachings with connecting exercises, laughter techniques and guided relaxation to build relationships, boost communications and provide sustainable strategies for happiness and health.
“Laughter Yoga combines laughter with deep yogic breathing (Pranayama). It’s a perfect way to laugh and get exercise at the same time. It approaches laughter as a body exercise so it’s easy to laugh even if you’re depressed or in a bad mood.
I’ve tried it and it works.” – Oprah Winfrey
*Contact us to book a ‘Pop-Up’ session in your community or organisation
Other UK Laughter Clubs: